Precision Physical Therapy & Fitness is proud to announce we have partnered with locally owned and operated She.is.beautiful for the 4th year in a row!
This year's 5/10k She.is.beautiful race will be held on Sunday, March 19th. In preparation, Precision will host a Master Your Movement event on Sunday, February 19th.
This day will include a must-hear talk by Dr. Sara Tanza, PT, CMFT on proper running/walking/jogging/stroller pushing mechanics followed by a Precision Cross Training/Fit for Life/Precision Mechanics combination workout we are confident you will love. Get ready to focus on core stability during the mat-based portion, then transition to your feet for a sweat-inducing interval training piece that will change the way you think about cardio. This workout is appropriate for women of all ages and fitness levels who plan to participate in the She.is.beautiful race.
If you want to work-out with a community, have fun, lessen your risk of injury, prepare for the pinkest race in Santa Cruz and learn to move well, this event is for you!
Click here to register