Challenge yourself to a better body all while improving posture, control and alignment! Come prepared to sweat during this interval training class designed for those who are comfortable with high impact activities like sprinting and jumping.
Coming March 2016: Essential for athletes of all ages and levels that want to return-to-sport after a hip, knee, ankle or foot injury. Experience proper lower extremity alignment, mobility, stability and strength for running, jumping and agility sports of all kinds.
Precision is open and treating patients adhering to the necessary precautions to stop the spread of Coronavirus. Follow us on Facebook for updates.